Searching around the “Net” I’ve run across some very interesting posts about how we can simply “eat to lose weight”!
Obviously it is WHAT you eat and HOW MUCH you eat that really does matter. Take a look below and let me know what you think about this…
One Dorchester student is leading the way in healthy eating for her school and recently paid a visit to the Newseum in Washington, D.C., as part of the National Football League and National Dairy Council’s Fuel Up to Play 60 Student Ambassador Summit.
Boston Globe – Aug 03 2012
There’s a myth that eating healthy is not economical. But eating smart and healthy can be one and the same. Being a bit frugal can help us to make more conscious choices, not just for our health, but for the health of our planet, too.
Huffington Post – Aug 04 2012
Chef Cordell will bring his “Eating Well with Chef Cordell” column to the magazine beginning with the August/September issue. “With Chef Cordell joining Brotha Magazine as a columnist we will further our mission to be a holistic resource for the physical …
PRLog (free press release) – Aug 03 2012
(NaturalNews) Whether you are planning a “stay-cation” or an elaborate vacation to a exotic foreign land, eating away from home always presents a few obstacles. Maintaining your at-home healthy eating habits and avoiding the pitfalls travelers often face …
Natural News.com – Jul 31 2012
Physicians have long known that exercise and a healthy diet contribute to a healthy lifestyle. A new study published in the Journal of the American Geriatrics Society proved that women in their 70s who exercise and eat healthy amounts of fruit and …
YAHOO! – Aug 02 2012
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